Skyline Volleyball
Skyline High School
1122 228th Ave SE | Sammamish, WA | 98075

Welcome to Skyline Volleyball


Tryouts are as follows:
Monday 8/26 530PM-7:30PM for Everyone on first day.

Tues 8/27 430-6:00PM invite only
6-730pm everyone else

Wed. 8/28: Everyone from 5-6:30pm, CUTS MADE

There will unfortunately be no open gyms this summer.

Some suggestions to get ready for the fall...

Strength training:
  • Core: push ups, sit ups, lunges, crunches
  • Hitting: arm/shoulder/wrist exercises for strength and speed, using weights and/or bands
  • Vertical Jump: exercises for quads/hamstrings/hip flexors/calves
Conditioning:
  • General cardio
  • Mostly fast twitch exercises - avoid slow twitch like jogging/running
  • Search online for conditioning ideas that are fun yet tough to get you in your best shape
  • Connect with other players to work out together
  • Consider a circuit/conditioning gym such as Force 10 Performance in Redmond (no affiliations - pick any gym that offers this)
Skills:
  • Connect with other players to set up a net to play 2v2, 3v3, or 4v4 on the grass at a local park
  • Sign up for a local volleyball camp
  • Consider some private lessons at a local club to work on your skills growth areas
Quesitons? Contact Coach Parker at parkerc@issaquah.wednet.edu

Team schedule: KingCo Athletics web site

Parent info and shared pictures: Google drive


All about Skyline Volleyball



Skyline volleyball has a rich tradition of success with district, tournament, and state championships.

Our athletes are expected to work hard both on the court and in the classroom, and to be great teammates to each other through encouragement, a positive attitude, and leadership.